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US 7 knitting needles (4.5 mm)

US size 7 knitting needles are 4.5 mm in the Craft Yarn Council chart.
On old UK and Canadian needles and patterns the same size is number 7.
They are in the recommended needle range for 3 Light, 4 Medium yarn (DK, light worsted; Worsted, afghan, aran).

Needles around 4.5 mm

Needles around 4.5 mm
USmmOld UKYarn weights
53.75 mm92 Fine, 3 Light
64 mm83 Light
74.5 mm73 Light, 4 Medium
85 mm64 Medium
95.5 mm54 Medium, 5 Bulky

Yarn weights for 4.5 mm needles

Yarn weights for 4.5 mm needles
WeightKnit gaugeNeedles
3 Light21–24 sts per 4 in (10 cm)3.75–4.5 mm (US 5–7)
4 Medium16–20 sts per 4 in (10 cm)4.5–5.5 mm (US 7–9)

The same size in crochet hooks

A 4.5 mm crochet hook is 7.
Sizes from the Craft Yarn Council’s Hooks & Needles standard; old UK / Canadian numbers are the wire-gauge sizes used before metric. Go by the millimeter size printed on the needle.

Frequently asked questions

What size in mm is a US 7 knitting needle?

A US 7 needle is 4.5 mm.

What yarn goes with 4.5 mm knitting needles?

They are in the recommended needle range for 3 Light, 4 Medium yarn (DK, light worsted; Worsted, afghan, aran).

Why don’t UK and US needle numbers match?

Old UK numbers come from a wire gauge where bigger numbers are thinner; US numbers grow with the needle. Millimeters are the same everywhere.